Crunchy Onion chicken

I wanna share with you guys the recipe that I read from Frenchsfoods.com this morning.So I decided to bake it for our dinner.It is one of their quick dinner recipes.

Ingredients:

2cups French fried cheddar onions

2tbsp.flour

1lb.boneless tenderloin chicken breasts

1 egg beaten

Preparation:

1. Crush the French fried cheddar onions in a ziploc bag

then add the 2tbsp. flour.

2.Dip the chicken into egg beaten

3.Then coat in chicken with French fried cheddar onions crumbs

4.Grease the baking sheet with cooking spray before putting the coated chicken

5.Bake in the oven for 20 minutes at 400F